If you see it you'll hit it
If you see it you’ll hit it. It’s a mantra that goes through my head quite often. I use it in life, in business, when I am in my Pilates class and especially when I mountain bike! And it pretty much sums up the story I’m just about to tell you. It’s a story I seldom share, although I probably should - you likely have a similar story yourself. You see, in my early twenties I began to experience hip stiffness and pain. Years later, in my thirties, I was given the diagnosis
