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If you see it you'll hit it
If you see it you’ll hit it. It’s a mantra that goes through my head quite often. I use it in life, in business, when I am in my...
Momentum Pilates Tauranga
3 min read


Pilates and the Principle of Precision
We hear people say - “Oh I can’t do Pilates, I’m not that flexible”. It’s an interesting thought pattern and one we understand. But the...
Momentum Pilates Tauranga
2 min read


Why Pilates
You’ve heard the long list of reasons why Pilates is good for you. But rather than listing bullet points that may or may not be relevant...
Momentum Pilates Tauranga
2 min read
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