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August 6, 2017
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Momentum Pilates Tauranga
For us, of the six principles of Pilates, there is one that stands out above the rest, Concentration. To find out why Concentration yields greater gains, read more here...
Pilates and the Principle of Precision
December 7, 2017
Why Pilates
May 27, 2017
Dispelling the Pilates Myths
February 7, 2018
If you see it you'll hit it
June 13, 2018
It all starts by breathing in
April 15, 2018
Take command with "control"
October 2, 2017
Why Concentration Yields Greater Gains
"Centering in Pilates" - Building your Foundation
July 9, 2017
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