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If you see it you'll hit it
If you see it you’ll hit it. It’s a mantra that goes through my head quite often. I use it in life, in business, when I am in my...
Momentum Pilates Tauranga
3 min read
110 views
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Pilates and the Principle of Precision
We hear people say - “Oh I can’t do Pilates, I’m not that flexible”. It’s an interesting thought pattern and one we understand. But the...
Momentum Pilates Tauranga
2 min read
188 views
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Take command with "control"
Think of a time when you may have witnessed an athlete or a dancer perform. It’s immediately clear the immaculate control they possess, suc
Momentum Pilates Tauranga
2 min read
63 views
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Why Pilates
You’ve heard the long list of reasons why Pilates is good for you. But rather than listing bullet points that may or may not be relevant...
Momentum Pilates Tauranga
2 min read
128 views
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