"I discovered Pilates four years ago thanks to the team at Momentum Pilates Tauranga. I now cannot imagine life without it - it keeps me flexible, strong and fit and has become so much a part of who I am".
Momentum Pilates Tauranga is a well established
Authentic Romana's Pilates certified studio.
At Momentum Pilates Tauranga we specialise in the delivery of the Authentic Romana's Pilates method - to women and men of all ages - to the highest standard. We hold a strong reputation for quality, commitment and personal service.
Who is Pilates suitable for?
Pilates is suitable for all ages and levels of ability. Whether you are new to the method or already enjoy Private, Duet, Pilates Reformer, Tower or Mat classes, you'll find our style of teaching informative and consultative.
What is Pilates?
Pilates is a fully body workout method which helps you have greater awareness in your movements in order to reverse the bad habits that your body has accumulated over time.
Pilates teaches you to control your movements more effectively and encourages you to work your body in a more even and balanced fashion. You will build strength and increase your flexibility whilst enjoying a great workout in a fun and friendly atmosphere. What you learn in class will certainly translate into how to move and hold your body in your everyday life.
Pilates is a full body workout offering many health benefits that people can generally feel after only a few sessions including;
increased strength and flexibility
improved balance and posture
increased body awareness
Momentum Pilates is the only certified Authentic Romana's Pilates studio in Tauranga. We hold the widest range of specialised Pilates equipment in the Bay for you to experience what it is to have a True Pilates workout. All of our Pilates equipment is imported from New York, from the original manufacturers who worked to Joseph Pilates exacting standards.
At Momentum Pilates Tauranga, we believe Pilates is not just about a workout in the moment, it’s about educating you to use your body every day, in everything you do, to its best effect. You will even have some fun along the way.