Momentum offers a fun, friendly and relaxed atmosphere focussing on the delivery of quality Pilates services to women and men of all ages.

We are proud to offer tailored and consistent instruction, ensuring you get the very best from each session and a workout you will truly enjoy.

We believe an integral part of each session is education - to help you to understand the process and to gain a greater insight into the way your own body moves and functions.

We take our responsibility to the Joseph Pilates method seriously and respect the approach as it was intended. 

Pilates exercises provide value in your everyday movements and activities.  Its invigorating, increases body tone, flexibility, balance, co-ordination and grace.

At Momentum we are here to help – don’t be afraid to talk to us and ask questions.

We look forward to meeting you.