Our emphasis is on personal attention ensuring our cientele get the most from their Pilates workout.  Our matwork classes are smaller than most, making our classes more intimate and our instructor more responsive to your specific needs.  We regularly get requests to start classes for a small group of friends.

All of Paul's sessions are held in our studio in Browns Bay, away from the hustle and bustle of the city.

Our committment and expertise will lead you to improved posture and flexibility, toned arms, buttocks and thighs, and lower stress levels.