“You are a very patient attentive teacher – with a thorough understanding of how the body works – and a genuine desire to make Pilates work for me.

After just 5 one to one sessions, I feel more confident about my body.  I don’t hate my stomach as much – and I realise that it’s in my power to make a difference to my body.  

I wish I’d discovered Pilates years ago!”
Nicola O’Donnell

"The atmosphere of the class is relaxed and friendly.  After only seven sessions I feel that there has been a reduction in the pain in my lower back and hips”.
Pam Barnes

“I particularly like the personal attention every member of the class receives.  Paul knows everyone’s problems and gives us all attention in every lesson – I have been in bigger classes where this was not the case and it makes such a difference!

If I have had to miss a class for any reason I am very aware of it.  I suffer from various aches and pains – general wear and tear – I find that a weekly class helps tremendously.  I also enjoy an hour of ‘me’ time”.
Tracey Meek

“I thoroughly enjoy the classes (and) have noticed a marked improvement in my neck, back and shoulders and (am) much more supple – I even managed to lift all the bales of hay without being stiff or ache the next day – that’s a first!”
Mary Combe

“I have now been doing the class for ten weeks and I can already identify improvements in my muscle tone and posture.  It has given me the impetus to make improvements to my diet and I am looking forward to increasing my core strength and being able to do the 100  - something that I would not have dreamt possible when I started! – Thank you”.
April Irwin

“Even though I have only been doing it a few weeks, I can defo see and feel an improvement.  It has really helped with my back problem.  My back and tummy feel a lot stronger than they did before”.
Melanie Heathcote