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“You are a very patient attentive teacher – with a thorough understanding of how the body works – and a genuine desire to make Pilates work for me.

.. I wish I’d discovered Pilates years ago!”
Nicola O’Donnell

"The atmosphere of the class is relaxed and friendly.  After only seven sessions I feel that there has been a reduction in the pain in my lower back and hips”.
Pam Barnes

“I thoroughly enjoy the classes (and) have noticed a marked improvement in my neck, back and shoulders and (am) much more supple – I even managed to lift all the bales of hay without being stiff or ache the next day – that’s a first!”
Mary Combe

“I particularly like the personal attention every member of the class receives.  Paul knows everyone’s problems and gives us all attention in every lesson – I have been in bigger classes where this was not the case and it makes such a difference!

If I have had to miss a class for any reason I am very aware of it.  I suffer from various aches and pains – general wear and tear – I find that a weekly class helps tremendously.  I also enjoy an hour of ‘me’ time”.
Tracey Meek

“I have now been doing the class for ten weeks and I can already identify improvements in my muscle tone and posture.  It has given me the impetus to make improvements to my diet and I am looking forward to increasing my core strength and being able to do the hundred... – Thank you”.
April Irwin

“Even though I have only been doing it a few weeks, I can defo see and feel an improvement.  It has really helped with my back problem.  My back and tummy feel a lot stronger than they did before”.
Melanie Heathcote