Paul, your instructor, discovered the benefits of Pilates over a decade ago in the UK with his kiwi wife, Lara.
At the time Paul was recovering from sporting injuries which is why he is able to empathise so well with his clients, making them feel completely at ease, what ever their level of ability.
The understanding that Pilates gave him about his own body encouraged him to begin teacher training and he has never looked back.
He trained intensively with the highly regarded Body Control Pilates Association in London and apprenticed with world renowned pilates instructor Paul Anthony McLinden of Ocean Wave Pilates in Brighton.
With such an extensive knowledge and experience with the Pilates method, Paul creates enjoyable workouts that are empowering, interesting and challenging.